​Are you struggling with your own negativity or the negative energy around you? This online webinar teaches you skills for living a happier, more peaceful life. Using ancient wisdom and modern psychology, Melanie shares from the Buddhist tradition and metaphysical perspective of energy, transformation and reality. 

In this workshop we will:

• Use guided meditation to work with negative emotions. 

• Learn how to protect ourselves from absorbing others’ negative energies. 

• Gain an understanding of human frequencies and how to raise our own. 

• Practice a purification technique. 

• Learn how to break patterns and embrace higher frequencies of play and joy. 

Facilitator: Melanie Ryan, LCSW