

MELANIE RYAN

Buddhist Teacher
Psychotherapist
Retreat Guide
Wilderness Skills Educator
Website: The Golden Shadow Method
Email: MelanieRyanLCSW@gmail.com
In Person Location:
McCaysville, Georgia
Online Zoom Sessions Available
The Golden Shadow Method
The Golden Shadow Method, founded by Melanie Ryan, is a transformative healing journey into the heart and soul. It is a path of awakening your full human potential — a sacred process that purifies the unconscious mind and emotional body of negative energies that cause imbalance, disease, and disconnection from your true essence.
The Golden Shadow Method brings golden shadow work into the shadow work process. When we focus too much on our darkness, it can make us feel negative, drained, and heavy. We can get too caught up in the negative and too attached to our suffering. In the golden shadow method, we begin shadow work with the golden shadow - remembering your basic goodness, your Buddha nature, intuitive abilities, inherent wisdom, creativity, and what brings you joy. Using ancient wisdom methods, we work with the entire unconscious, removing blocks and purifying the psyche.

Omega
Memorial Day Weekend
May 28-31

Published by Bodhi Books, LLC
Click here to order book
GOLDEN SHADOW RETREATS
Ready to transform? Book a shadow work immersion. You can book a private retreat with Melanie at her home in the Blue Ridge Mountains of northern Georgia. Retreats include: Vision questing, trigger work, death shadow work, dream incubation, GSM, energy healing, Buddhist meditation, and wilderness skills (with Andy teaching as well). Private retreats are customized for your needs.
Melanie leads international retreats to Scotland, Greece, and Bhutan (TBA).

THE GOLDEN SHADOW METHOD

The Golden Shadow Method Trainings
Level 1: The Golden Shadow Method - Foundation Training
This training introduces you to the core teachings of The Golden Shadow Method. The three pillars: Jung & the Shadow, Buddha & the Shadow, and Shaman & the Shadow. Learning ancient wisdom from mystics, Buddhists and shamans, allows you to access the shadows and discover the hidden qualities of your true self. You will learn how to make the unconscious conscious through working with archetypes, myths, symbols, dreams, meditation practice, and powerful spiritual journeys through the terrain of the unconscious. You learn the basics of trigger work, shadow projection, the mirror principle, and how to break free from negative karmic patterns. alignment.
Level 2: Secrets of the Golden Shadow - Advanced Training
The Secrets of the Golden Shadow is an advanced training in ancient wisdom.
The three pillars are:
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Bodhi Mind – learn and practice advanced Tibetan Buddhist teachings and meditations.
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Trigger Work – removing hooks from past loves and ancestral lines that are the origins are negative karmic patterns
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The Terrain Model – purifying your physical body and surrounding environment while continuing to purify the emotional and mental bodies.
This deep purification process integrates the mental, emotional, and physical bodies, guiding you toward wholeness and clarity. Students explore ancient texts, Buddhist meditation, metaphysics, quantum physics, past lives, ancestral trauma, ancestral diets, and lifestyle transformation.
See Melanie's website
ABOUT MELANIE
Melanie Ryan is author and founder of The Golden Shadow Method, owner of Ancient Wisdom Today, and Bodhi Books. Melanie is a psychotherapist, Tibetan Buddhist teacher, and metaphysician who serves her local community and beyond. She specializes in helping others find their life purpose and the meaning of the challenges they face. Her philosophy is to use all life experiences as fuel for awakening. Melanie Ryan is an international teacher and writes books that elevate human consciousness.
For over three decades, Melanie has studied with indigenous elders and spiritual masters throughout North America, South America, Central America, Europe, and the Far East. Her training includes vinyasa yoga, reiki, past-life regression therapy, naturopathic and Tibetan medicine, Jungian psychology, shamanic healing, fire ceremony, vision questing, and Asklepian dream healing.
Melanie Ryan is an authorized Buddhist teacher in the Tibetan Buddhist tradition of Chögyam Trungpa Rinpoche by the Shambhala Meditation Center of New York (2017). She continues her studies in Vajrayana Buddhism and Sowa Rigpa (Tibetan medicine) with Dr. Nida Chenagtsang. She has a master’s degree in metaphysics from Delphi University (2026) and began her career earning a bachelor’s degree in psychology from the University of Hartford (1992) and a dual master’s degree in clinical social work and clinical research from Fordham University (1995). Over the decades, Melanie has studied with many well respected master teachers; Dr. Marizelle Arce, Edward Tick, Ph.D, David Nichtern, Derek Kolleeny, Andrew Holecek, Dr. M. Prisco, and Tenzin Wangyal Rinpoche of the Bön tradition.
Disillusioned by the limitations of the modern U.S. healthcare system, Melanie founded The Center for Health and Healing (2012), an award-winning holistic health center that served the Hudson Valley region of New York for nearly a decade. Just prior to the 2020 pandemic lockdown, she closed the center and devoted herself to homeschooling her son and writing books. In 2020, she published The Golden Shadow Method, a path of awakening one’s full human potential. The method integrates depth psychology, Tibetan Buddhism, metaphysics, indigenous teachings, and natural healing. Melanie continues to teach and develop advanced programs that dive deeper into the nature of reality and the secrets in the unconscious. These programs are called The Secrets of the Golden Shadow, and the first volume will be published in 2026. Melanie teaches online courses, domestic and international retreats, and serves on faculty at the world-renowned Omega Institute in Rhinebeck, New York.
Today, Melanie Ryan and her husband, Andy Steigmeier, live in the mountains of northern Georgia near the Cherokee National Forest, where they lead retreats, workshops, and educational programs for children and adults. They devote their work to Justin Bodhi Steigmeier and the benefit of all beings.
In 2027, they will be featured in the documentary Tragical, A Journey from Tragic to Magic, which is part of a docu-series called Remembering the Soul.





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